“Travel teaches you how to love yourself, how to be patient and how to stay in the moment. Do not let fear, anxiety or sadness stop you from exploring the world. You deserve to be happy”.
Bold Destinations is excited for the New Year! Read about all the plans for 2019 so that you can make sure to tune in for your favorite destinations and articles.
Christmas is normally thought of as a joyful and happy holiday. But what if you happen to be abroad when the snowy season comes along? This post looks at what it is like to spend Christmas away from home.
Do you ever get nervous the day before a big flight? Because I do. This post looks at some tangible skills I use to help keep myself calm the day before a big flight. I offer tips and actions one can take to calm their anxiety.
Compassion is a wonderful thing. Having compassion for people when we travel helps us form long lasting relationships and connections. This post looks at how compassion and travel interconnect.
Art Therapy is a wonderful tool to use to help combat anxiety, depression eating disorders and other mental health issues. In this post learn about what Art Therapy is from an expert on the topic.
